Brigadier (Dr.) Patrick Kimata, Chief of Kenya Air Force Medical Services, was the Chief Guest at this year’s Mental Health Day event held at the Defence Forces Wellness Centre (DFWC). In his address, he urged soldiers and participants to break the silence surrounding mental health challenges, stressing that seeking help is not a sign of weakness, but rather a step toward restoration.
The event, centered around the theme “Access to Services: Mental Health in Catastrophes and Emergencies,” aimed to raise awareness about mental health issues and encouraged open discussions. The activities during the event echoed the critical message of speaking out, seeking support, and helping one another, rather than suffering in silence.
Brigadier (Dr.) Kimata underscored that World Mental Health Day serves as a powerful reminder that there is no health without mental health. He noted that this year’s campaign focuses on the urgent need to support the mental health and psychosocial needs of those affected by humanitarian crises. He called for collective efforts to create a world where mental health is valued, protected, and accessible, especially during times of adversity.
The Brigadier also emphasized the importance of empowering commanders to educate their troops about mental health issues, while addressing the stigma associated with mental illness. He urged soldiers to adhere to prescribed treatments to prevent relapses and encouraged parents to stay vigilant about their children’s behaviors, particularly concerning substance abuse, which can lead to depression and mental health disorders.
Brigadier Rhoda Mwasighwa, Chief of Compensation and Welfare at the Defence Headquarters, encouraged soldiers to be committed to seeking help when needed. She highlighted the need to eliminate the stigma surrounding mental health issues and emphasized the broader impact of an individual’s mental well-being on those around them.
Colonel David Bii, Commandant of the DFWC, noted that the Wellness Centre was not only commemorating Mental Health Day but also celebrating its fifth anniversary since its inauguration on 28th October 2020. The centre has become a vital resource in providing safe and holistic mental health services. Colonel Bii praised the Military Wives Association of Kenya (MWAK) for their continued support in addressing mental health challenges within the military community.
Senior Medical Officer at DFWC, Colonel (Dr.) Stella Mwangi, reinforced that the Kenya Defence Forces (KDF) prioritizes the mental well-being of its personnel. She highlighted that the establishment of the DFWC was a key step in providing both mental and physical rehabilitation, especially in light of the impacts of war. She encouraged soldiers to continue promoting resilience and combating the stigmatization of mental health issues across all ranks.
Mrs. Knight Lekolool, representing MWAK, called on military families to take an active role in ensuring the mental health of their loved ones. She reminded soldiers that maintaining a healthy mind is essential for fostering a productive and positive environment.
This year’s commemoration was a success, thanks to the collaborative efforts of the Defence Forces Welfare Centre, the Defence Headquarters Compensation and Welfare (C&W), and the Military Wives Association of Kenya (MWAK).
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